Adult students executing arabesque in a Dance Athletics Studio ballet class.
Adult dance · Ages 18+

Dance like
you mean it.

Real technique. Real challenge. Real community. The adult class you've been looking for — and not finding at the gym.

Why adults love it

Not cardio with a soundtrack.

Most adult "dance fitness" classes are choreographed cardio. We teach dance — alignment, technique, vocabulary, musicality — at a level that respects the work you put in.

If you danced as a kid and want it back, you'll find your footing fast. If you've never taken a class in your life, you'll find a teacher who actually teaches. Both are welcome. Both are home here.

Adult class styles

Ballet

Barre, center, across-the-floor. Technique-first, musicality-rich.

Jazz

Energy, turns, leaps and the choreography you actually want to learn.

Hip Hop

Foundation work, grooves and choreography taught with respect for the culture.

Contemporary

Phrasing, weight, breath. The lyrical-floor-work-pedestrian-elegance class.

Pricing

Try us for two weeks.
Decide from there.

$39.99 buys you two weeks of adult group classes — every level, every style we offer. Pick a class on the schedule, show up, dance.

Continuing students roll into our standard tuition. No long-term contracts. No initiation fees. Pay monthly.

Finally, an adult class that's about technique. It's not cardio with a soundtrack. It's actually dance, and I'm getting better.

— Adult student, Dance Athletics Studio
Get on the schedule

Adult classes run weeknights and Saturdays.

Tell us your style and your weeknights. We'll book your first class and send the schedule.

Get started